Climbing coaching is about improving your performance, so it doesn't matter what type of rock climbing you do or what level you're at, Katherine's job is to identify the areas you can work on to help you achieve your goals.

For some a small piece of training information makes the difference but for others a staged approach works better.  Whatever the case Katherine can send you in the right direction. No doubt you might get there in the end, but why not cut out a few years of slow improvement with a coaching session giving you motivation and tips that you can go off and apply straight away.

Here are some of the most common problems people have in their climbing and where coaching will be most beneficial.

• Footwork
• Mental approach and confidence
• Route reading
• Pace, flow and movement
• How best to use your local training facilites and time